Planmush is produced by combining unripe plantain flour with mushroom. The combination of unripe plantain and mushrooms creates a nutrient-dense meal that offers numerous health benefits. Both ingredients are rich in essential vitamins, minerals, and other compounds that can support overall health.
Millet and mushroom pap is a nutritious, wholesome meal that offers several health benefits due to the rich nutritional profiles of both millet and mushrooms.
Oat flour, made by grinding oats into a fine powder, is a versatile and nutritious flour that offers many health benefits. It’s rich in fiber, vitamins, minerals, and antioxidants, making it a great alternative to refined flours. Oat flour can help with weight management due to its high fiber content.
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