Description
Guava Leaf and Oyster Mushroom Tea is a herbal drink that combines the powerful
medicinal properties of both guava leaves and oyster mushrooms. This tea offers a
variety of health benefits due to the potent antioxidants, anti-inflammatory
compounds, and immune-boosting properties of both ingredients.
- Both guava leaves and oyster mushrooms contain compounds that support
immune health. Guava leaves are rich in vitamin C, while oyster mushrooms
provide beta-glucans, which stimulate the immune response. - Guava leaves have been shown to regulate blood sugar levels, which is beneficial
for people with diabetes or those trying to maintain stable glucose levels. Combined with the fiber content in oyster mushrooms, this tea can aid in bloodsugar management. - Guava leaves can lower bad cholesterol (LDL) and improve heart function, whileoyster mushrooms are known to support healthy cholesterol levels. Together, this
tea helps promote cardiovascular health. - Both guava leaves and oyster mushrooms are loaded with anti-inflammatory
agents and antioxidants that help fight free radicals, reducing oxidative stress
and lowering the risk of chronic diseases like cancer and heart disease. - Guava leaves help soothe the digestive system, reduce diarrhea, and improve gut
health, while oyster mushrooms contain prebiotics that support beneficial gut bacteria. Together , this tea boosts digestive health.
Direction for use:
- 1 cup of boiling water
- Put 1 to 2 teaspoons of tea into water
- Stir and enjoy!
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