It contains allicin, a sulfur compound that enhances the immune system’s ability to fight
infections, including colds and the flu. Regular consumption of garlic can reduce the
frequency and severity of colds.
Low calorie,
Support immune systems contains Anti-bacterial and anti-fungal properties,
It is also rich in antioxidants,
Balances Blood sugar levels
Improves brain health
These spices are known for their anti-inflammatory properties and can help in boosting gut health, achieving glowing skin, and eliminating common digestive issues. They aid in detoxifying the body and boosting immunity.
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