Planmush is produced by combining unripe plantain flour with mushroom. The combination of unripe plantain and mushrooms creates a nutrient-dense meal that offers numerous health benefits. Both ingredients are rich in essential vitamins, minerals, and other compounds that can support overall health.
Millet and mushroom pap is a nutritious, wholesome meal that offers several health benefits due to the rich nutritional profiles of both millet and mushrooms.
It is also known as date sugar, is a natural sweetener made from dried dates that have been ground into a fine powder. It's a healthier alternative to refined sugar and retains many of the nutritional benefits found in whole dates.
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